The Atlas Experience, Digitized.
AI-powered workout planning, virtual coaching, and a supportive community. Your peak fitness is now in your pocket.
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Your Digital Fitness Journey
Step 1: Tell Us Your Goal
Complete our online assessment so our AI understands your objective, whether it's strength, endurance, or flexibility.
Step 2: Get Your Plan
Receive your personalized weekly workout schedule, meticulously crafted and delivered through our intuitive app.
Step 3: Train & Track
Follow along with crystal-clear video guides and log your performance seamlessly. Our AI learns from your every movement.
Step 4: Adapt & Achieve
Your personalized plan automatically adjusts each week, ensuring you're continuously challenged and progressing towards your goals.
Platform Features Engineered for Your Success
AI-Adaptive Planning
Our smart engine adjusts sets, reps, and exercise selection based on your feedback, progress, and performance data.
500+ On-Demand Workouts
Access an extensive library of expertly guided HIIT, strength, mobility, and yoga classes, all at your fingertips.
Seamless Wearable Integration
Sync your Oura Ring or Apple Watch data for smarter recovery insights and optimized workout suggestions.
Optional Virtual Coaching
Add monthly video check-ins with a certified Atlas coach for personalized guidance, feedback, and unwavering accountability.
Choose Your Optimal Path to Peak Performance
Digital Foundations
$29 /mo
- AI-Driven Personalized Plan
- Extensive On-Demand Workout Library
- Progress Tracking & Analytics
- Access to Atlas Community Forum
Digital + Elite Coaching Best Value
$129 /mo
- Everything in Digital Foundations
- Bi-Weekly 1-on-1 Virtual Coaching Calls
- Advanced Nutritional Guidance
- Priority Support from Atlas Coaches
Real Results, Wherever You Are
'I travel constantly for work. The Atlas digital app has been a lifesaver. The AI training keeps me honest and I'm in the best shape of my life without ever stepping into a gym.'