The Power of the Pack

Experience Toronto's most dynamic group fitness classes. Find your strength in numbers.

Book Your First Class

Find Your Favorite Workout

High-intensity interval training class in progress at Atlas Athletics

HIIT & Bootcamp

Unleash your potential with our high-intensity classes designed to torch calories, build cardiovascular endurance, and sculpt lean muscle. Led by our expert instructors, expect dynamic movements, motivating music, and a challenging yet rewarding experience that pushes your limits. Perfect for those looking for maximum impact in minimal time.

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Yoga class with participants in various poses at Atlas Athletics studio

Yoga

Discover balance, strength, and serenity through our diverse yoga offerings. From energetic Vinyasa flows that build heat and flexibility to grounding Hatha and deeply restorative practices, our experienced yoga instructors guide you through mindful movement and breathwork. Enhance your physical prowess and mental clarity in a calming, spacious environment.

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Pilates reformer class in action focusing on core strengthening exercises

Pilates

Cultivate a strong, stable core and improve your posture with our comprehensive Pilates classes. Offering both mat and reformer sessions, our certified instructors focus on precise movements and controlled breathing to strengthen deep abdominal muscles, increase flexibility, and enhance body awareness. Transform your physique and alleviate common aches with this intelligent approach to fitness.

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Today's Class Schedule

Easily view and book your next class with our live, interactive schedule.

Connect Your Fitness Platform Here!

Atlas Athletics can seamlessly integrate with platforms like Mindbody, WellnessLiving, or your custom booking system.

For demonstration, below is a static representation.

Sample Mindbody Link
Time Class Instructor Availability
7:00 AM Power HIIT Maria Chen 5 Spots Left Book Now
8:15 AM Vinyasa Flow Yoga David Miller Full Join Waitlist
12:00 PM Reformer Pilates Susan Lee 2 Spots Left Book Now
6:00 PM Athletic Bootcamp Marc Johnson Limited Book Now

Led by the Best in the City

More Than Just a Workout

Our group fitness classes are designed to elevate every aspect of your wellness journey.

Unmatched Motivation

The collective energy of the group and expert guidance will push you further than you'd ever go alone.

Vibrant Community

Connect with like-minded urban professionals in a positive, welcoming environment.

Consistent Accountability

Booking a class is a powerful commitment, keeping you on track to achieve your fitness aspirations.

Expert Guidance

Learn from Toronto's top fitness professionals to master form, prevent injury, and optimize results.

See the Vibe

A glimpse into the energy and camaraderie at Atlas Athletics group classes.